AI Harmony Series | #5: AI and Automation: Beyond the Myths

In this episode of the AI Harmony series, we break down the myths surrounding AI and automation. Discover how AI can be a powerful partner in supporting your creativity, productivity, and mindfulness without fear or overwhelm...

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Oct. 14, 2024

AI Harmony Series | #5: AI and Automation: Beyond the Myths

Oct. 7, 2024

AI Harmony Series | #4: The Core of Mindfulness: Staying Present in a Distracted World

In this episode of the AI Harmony series, we focus on the core principles of mindfulness and how to stay present in a world full of distractions. Learn simple techniques for being more mindful and centered, even when surroun…

Sept. 30, 2024

AI Harmony Series | #3: The Essence of Stress in the Digital Age

In this episode of the AI Harmony series, we dive into the digital stress that surrounds us every day. Notifications, messages, and the constant flow of information can take a toll on our well-being. Learn how to manage and …

Sept. 23, 2024

AI Harmony Series | #2: Understanding Our Digital Environment

In the second video of the AI Harmony series, we dive into the complexities of our digital environment. How does constant connectivity shape our lives? Learn how to navigate this modern world with greater awareness and inten…

Sept. 16, 2024

AI Harmony Series | #1: Introduction to AI Harmony: Embracing the Digital Age

Welcome to the first video in the AI Harmony series! In this episode, I introduce the key themes of AI Harmony: Navigating the Digital Age with Mindfulness and Balance . Learn how to balance technology and mindfulness in you…

Feb. 21, 2024

Paws and Listen: Unraveling the Woofs

Dive into the barking, wagging world of dogs with "Paws and Listen: Unraveling the Woofs," a podcast that explores the nuanced language of our canine companions. Join us as we decode everything from excited barks to meaningf…

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