AI Harmony Series | #1: Introduction to AI Harmony: Embracing the Digital Age

Welcome to the first video in the AI Harmony series! In this episode, I introduce the key themes of AI Harmony: Navigating the Digital Age with Mindfulness and Balance. Learn how to balance technology and mindfulness in your life, and discover the practical steps you can take to stay intentional in the digital world.

Be sure to subscribe and follow along as we explore how AI can enhance your well-being.