Show Notes - Page 6 | Zen Brain Podcast

Dec. 19, 2022

QiGong: The perfect exercise for stress relief and improved health

SUMMARY QiGong is a potent system of healing and energy medicine that comes out of China. The practice leads to improved health and vitality, and a tranquil frame of mind. It is suitable for both young people and old folks, …

Dec. 12, 2022

Strategies for living in the present moment and reaping the benefits of a more mindful lifestyle

SUMMARY The conversation explores alternatives to psychiatric medication and strategies for conscious lifestyle change. The main point is that it is important to learn about awakening out of the ego brain and start living in…

Dec. 7, 2022

AI Interviews Brian McNeil about Being an Ecstatic Dance DJ

Ask us a Question: Anchor.fm/ZenBrain/ Get an AI Interview: ZenBrainPodcast.com Brian Mcneel's Podcast: Anchor.fm/..... _______________________________________________________________ SUMMARY Ecstatic Dance is a type of danc…

Dec. 5, 2022

The Power of Body Language in Communication

Empower Your Relationships with Enneagram https://rebrand.ly/Enneagram-Relationships SUMMARY In the conversation, the speaker discusses how body language can be used to read people's minds. They note that there are subtle si…

Dec. 5, 2022

The Art of Delegation and Automation: How to Simplify Your Life

Your most valuable assets are time, energy, and money but the most valuable is time, of course. Why? Because once gone, you never get it back. No tool has had more impact on my time than this one: https://rebrand.ly/Simpleol…

Dec. 1, 2022

Legalize Psilocybin Therapy in Utah to Improve Mental Health

-Sign the Petition www.UtahMushroomTherapy.org -Zen Brain Podcast www.ZenBrainPodcast.org -------------------------------------------------- In this episode, the hosts discuss the benefits of psilocybin therapy and why it sh…

Nov. 30, 2022

[AI Podcast] How to Successfully Stop Taking Psychiatric Medication

The podcast begins with a disclaimer that the host, an artificial intelligence, is not a medical expert and cannot give health advice. The podcast then goes on to discuss alternatives to psychiatric medications, which can ha…

Nov. 28, 2022

Achieve Optimal Health Naturally

SUMMARY Smoking is a bad habit that can have many negative effects on a person's health. It is difficult to quit smoking, but it is possible with determination and support. Individuals should eat healthy foods to maintain a…

Nov. 23, 2022

[AI Podcast] Psychedelic Therapy: How Sound Healing Music Can Enhance the Experience

Researchers are exploring the ways in which sound healing music can enhance the effects of psychedelic therapy. Sound has been used for centuries in religious and spiritual ceremonies to create a sense of unity and oneness, …

Nov. 21, 2022

Sophegio Healing Tones: An Ancient System for Connecting with Nature

SUMMARY Sophegio Healing Tones are often used in sacred music since ancient times. It's a system that was put together through mathematics and numerology. And it was originally discovered by a monk, a music theorist, that no…

Nov. 16, 2022

10 Ways To Alter Your Consciousness Without Using Drugs [AI]

In this conversation, Masheena explores alternatives to medication and strategies for conscious lifestyle change in order to get high naturally. Some of these techniques may be familiar to the listener, while others might be…

Nov. 14, 2022

Isochronic Tones and Brainwave Entrainment: Benefits and How They Work

Psychedelic Sessions: https://rebraind.ly/PsychedelicSessions Sound Summit: https://rebrand.ly/SoundSummit SUMMARY Isochronic tones and brainwave entrainment can have benefits for mental health. Isochronic tones are single…

Nov. 9, 2022

[AI Podcast] Sound Healing: Types, Benefits, and How to Get Started

Psychedelic Sessions: https://rebrand.ly/PsychedelicSessions Sound healing is an ancient form of therapy that uses sound and music to restore balance in the body and mind. It is making a comeback today, and there are a numbe…

Nov. 9, 2022

Binaural Beats: The Relaxing Way to Change Your Life

SUMMARY Binaural beats are created when two different frequencies are played in each ear. This is supposed to stimulate the brain in specific ways, depending on the frequencies used. Binaural beats have been claimed to help …

Oct. 31, 2022

The Benefits of Incorporating Flow Into Your Life

In this conversation, John Stuart Reid invites listeners to his free online event where he will demonstrate how the electricity in the body is created by sound, light, and water. He explains that this electricity is essentia…

Oct. 24, 2022

There is "no such thing" as One Person being TRANSFORMED Until ALL ARE

FREE: The Little Calendar That Brainwashes You: https://smplg.com/a/41675/littlecalendar WARNING: This calendar will brainwash you. DO NOT hang it on your wall unless you want to deeply believe the following things ... SUMMA…

Oct. 17, 2022

The Mental Precept: What Am I Willing to Experiment With?

In this conversation, the speaker talks about the mental precept of What am I willing to experiment with? and how it can be a great way to look at life. They discuss how an experiment always has a result, and how novelty is …

Oct. 10, 2022

The Mind is Programmed for Survival

Summary/Abstract The mental precept for this week is that the mind must be right to survive. This means that the mind is always looking for ways to justify its beliefs, even if it means being unhappy. The mind is a better se…

Oct. 3, 2022

The Only Constant Is Change: How To Adapt And Thrive

Summary/Abstract The only constant in life is change, but many people resist change, causing tension and stress. It is important to learn to adapt to change so that we can be happier. Today's affirmation is I welcome benefic…

Sept. 26, 2022

Prevent making poor decisions by reacting to outward appearances

The conversation is about how the mind reacts to outward appearances, whereas spirit responds to internal reality. The real lesson is to make sure that you make decisions when you're in a peaceful place. This is because if y…

Sept. 26, 2022

4 Ways to Approach Life for Full Potential Results

In this week's Mental precept, we explore the different ways of approaching life. One of them being coming from the place to have freedom from something or the perspective of the freedom to do something. The mind comes from …

Sept. 19, 2022

The Mind's False Purpose for Living

The mind has a false purpose for living, which is to be non-disturbed. The only time in our lives when we were non-disturbed was in the womb, until the first decision was made about our lives. The speaker discusses how the m…

Sept. 12, 2022

The Universal Principle of No Victims

Your most valuable assets are time, energy, and money but the most valuable is time, of course. Why? Because once gone, you never get it back. No tool has had more impact on my time than this one: https://rebrand.ly/Simpleol…

Sept. 5, 2022

Universal Principle that "Whatever We Resist, Persists"

Your most valuable assets are time, energy, and money but the most valuable is time, of course. Why? Because once gone, you never get it back. No tool has had more impact on my time than this one: https://rebrand.ly/Simpleol…